Register by April 15th
Dates subject to change. DATES HAVE CHANGEd to Tuesday May 26th-June 23rd
5 week session TUESDAY evening from 6-8:30
HypnoBirthing® offers you "Class" and so much more!
- Your own copy of the 302-page HypnoBirthing® Text, HypnoBirthing®-- The Mongan Method
- 5 information-packed class meetings, helping you to understand why labor doesn't have to hurt
- 5 professionally written scripts for your home practice
- 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
- Handouts for planning your Birth Preferences
- A set of Birth Prompts for your birth Companion
- Demonstration and practice in optimal birth positions
- A free hypnotic session in building birth confidence and eliminating fears
- A Guide to good pregnancy nutrition
- Several deep relaxation techniques for use during birthing, plus
- Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
- Special calm breathing methods for use throughout labor and during birthing
- Private instruction if desired
- Small classes for personal attention
- Body toning exercises and practice
- The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation